Privacy Policy
Last Updated: September 24, 2026
LAB FITNESS NS LLC, doing business as The Lab Method ("The Lab Method," "we," "us," or "our"), respects your privacy and is committed to protecting the personal information you provide to us.
This Privacy Policy explains how we collect, use, disclose, and protect information when you visit our website, submit a form, communicate with us, use our services, or otherwise interact with The Lab Method.
1. Information We Collect
We may collect personal information that you voluntarily provide to us, including:
• Name
• Email address
• Phone number
• Information submitted through website forms
• Class, membership, or service inquiries
• Appointment or booking information
• Communications you send to us
• Other information you choose to provide
We may also automatically collect certain information when you use our website, such as your IP address, browser type, device information, pages visited, referring website, and other usage information.
2. How We Use Your Information
We may use your information to:
• Respond to inquiries and requests
• Provide information about our classes, memberships, facilities, and services
• Process and manage bookings or appointments
• Communicate with you regarding your account, inquiries, bookings, or services
• Send marketing or promotional communications when you have provided appropriate consent
• Improve our website, services, and customer experience
• Maintain the security and functionality of our systems
• Comply with applicable legal and regulatory requirements
3. SMS and Text Messaging
If you provide your mobile phone number and separately opt in to receive SMS messages from LAB FITNESS NS LLC / The Lab Method, we may send you text messages according to the type of consent you provided.
Informational messages may include responses to inquiries, booking information, class information, appointment reminders, service updates, and other communications related to your interactions with The Lab Method.
If you separately consent to marketing messages, we may also send promotional messages regarding classes, memberships, special offers, events, promotions, and other The Lab Method services.
Message frequency may vary. Message and data rates may apply. You may opt out of receiving SMS messages at any time by replying STOP. For assistance, reply HELP.
Consent to receive marketing text messages is not a condition of purchase.
4. SMS Data and Consent
No mobile information will be shared with third parties/affiliates for marketing/promotional purposes. Information sharing to subcontractors in support services, such as customer service, is permitted. All other use case categories exclude text messaging originator opt-in data and consent; this information will not be shared with any third parties.
5. Cookies and Tracking Technologies
We may use cookies and similar technologies to operate our website, understand how visitors use our website, improve website functionality, remember preferences, measure performance, and support our marketing efforts.
You may be able to control cookies through your browser settings. Disabling certain cookies may affect the functionality of portions of our website.
6. How We Protect Your Information
We use reasonable administrative, technical, and organizational safeguards designed to protect personal information from unauthorized access, disclosure, alteration, misuse, or destruction.
However, no method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.
7. Service Providers
We may use service providers that assist us in operating our business, website, communications, scheduling, customer support, analytics, and other business functions.
These service providers may receive information only as reasonably necessary to perform services on our behalf and subject to applicable obligations.
SMS opt-in data and consent are handled as described in Section 4 above.
8. Your Choices and Rights
You may request to access, update, or correct certain personal information by contacting us.
You may unsubscribe from marketing emails using the unsubscribe link included in applicable emails.
You may opt out of SMS communications at any time by replying STOP to a message from us.
9. Third-Party Websites
Our website may contain links to third-party websites or services. We are not responsible for the privacy practices or content of third-party websites. We encourage you to review their privacy policies before providing personal information.
10. Changes to This Privacy Policy
We may update this Privacy Policy periodically. Changes will be posted on this page with an updated "Last Updated" date.
11. Contact Us
If you have questions regarding this Privacy Policy or our privacy practices, please contact:
LAB FITNESS NS LLC d/b/a The Lab Method
Website: https://www.thelab-method.com/
Email: info@thelab-method.com
Phone: +1 754-233-0298
Address: 310 FRANKLIN CLUB DR UNIT 3302, DELRAY BEACH, Fl, 33483
